Skill Success Courses Are on Sale for $120 Right Now
Image: Skill Success Skill Success is an online platform with over 4,000 video courses, and a lifetime membership is on sale for $119.99 right now (reg. $540). The membership has…
All Strange Things About India and world
Image: Skill Success Skill Success is an online platform with over 4,000 video courses, and a lifetime membership is on sale for $119.99 right now (reg. $540). The membership has…
Image: Mindfulness.com This Mindfulness Plus Plan comes with over 2,000 mindful practices, meditations, and sleep exercises with guided instruction from professionals, and a lifetime subscription is on sale right now…
There’s a macabre adage in journalism: If it bleeds, it leads. That means, in essence, that the more violence or conflict a story contains, the more prominent it will appear,…
Photo: Siriluk ok (Shutterstock) Even though most adults need seven to nine hours of sleep, that number is elusive for most of us. Try as you might to master a…
Photo: ImYanis (Shutterstock) Last week I shared my own experience learning how to benefit from meditation, even though I feel like I’m pretty bad at it. But what makes someone…
Like a thick velvety headband, the somatosensory cortex arcs across the top of brain from just above one ear to the other.I fell in love with the brain as an…
Photo: fizkes (Shutterstock) It’s best to not be dependent on apps when it comes to breathing exercises and meditation, but there’s where most of us begin. There are plenty of…
Photo: mimagephotography (Shutterstock) It’s easy to get stuck in a negative frame of mind, and a lot harder to snap yourself out of it. You might feel trapped by the…
Photo: Andrii Zastrozhnov (Shutterstock) We’ll keep this brief. Over the past few years, you’ve likely seen at least one article claiming that humans’ attention spans are shrinking, to the point…
Photo: Micaela Heck/Elena Scotti This week, we’re learning how to find our focus and fight our distractions with help from neuroscientist Dr. Amishi Jha. Listen to hear Dr. Jha break…