Why Your Hands Swell When You Run or Walk, and What to Do About It
I wear three rings every day—wedding and engagement bands, and an Oura ring as a fitness/recovery tracker. But in the summer, I often find myself taking them off before I…
How to Tell If You Have Water Poisoning
Photo: 7ciJvxpn-w2gZu (Shutterstock) It’s not news that drinking water is very important. There’s been plenty written on how to determine the amount you should be drinking every day and then…
Yes, Your Dog Can Drink Too Much Water (and How to Tell)
Photo: Sasa Dzambic Photography (Shutterstock) Like humans, dogs can get overheated in warm or hot weather. But unlike us, they can’t use words to tell us when they need a…
You’re Wrong About ‘Breaking the Seal’
Photo: Syda Productions (Shutterstock) I was at a college party the first time I heard it: “If you break the seal,” my friend said darkly, “you’ll break the deal.” I…