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Mira’s kids capture her (Courtesy: mira.kapoor)New Delhi: On Thursday, Mira Rajput shared a photo of herself doing a yoga asana and wrote a long note, explaining the “intention to nourish oneself- mind, body, and soul”. The photo was taken by her kids Misha and Zain Kapoor. Sharing the pic, Mira Rajput wrote, “Good health isn’t a destination but a journey; with many sprints forward and a lot of unexpected turns back. Sometimes you pause on that journey and sometimes circumstances exert resistance. But what matters is always the intention to nourish oneself- mind body and soul, and strive towards equilibrium. There are days when I’m quick, agile with no acidity and sound temperament. And there are days when my most favourite yoga asana is difficult to do despite practice, or I’m feeling uneasy.””When your kids watch both your successes and your failures – mine captured this tough moment – it’s the intention that sets an example. Train, drink your kadha and meditate – cause they’re watching!” concluded Mira.Check out the post here:Shahid Kapoor and Mira Rajput got married in July 2015. In 2016, they welcomed their first child, daughter Misha Kapoor. Zain Kapoor was born to the couple in September 2018.On the work front, Mira Rajput is busy with her YouTube channel and she recently walked the ramp at Lakme Fashion Week. Shahid Kapoor will next be seen in Jersey, co-starring Mrunal Thakur. The film will release in April and is the official Hindi remake of Nani’s film of the same name.



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