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person exercising at home on a yoga mat with small dumbbells

Photo: antoniodiaz (Shutterstock)

Home workouts are still a great, safe option in this ongoing pandemic, but not everybody has been able to put together a full featured home gym. Even if you only have a few dumbbells or a set of resistance bands—or nothing at all—there’s a workout out there for you. Here are some of our best ideas, based on what you have available to you.



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