This natural energy drink is for those who have opted for high-intensity workouts and muscle training at home. Banana and greens smoothie enriched with whey protein supplies the electrolytes and provides good carbs to kick start the day. In a blender jar, add 1 ripe banana, 2 tbsp almond butter (or ½ cup raw almonds), 1 scoop sugar-free whey protein, 2 washed and chopped kale leaves (you can also use spinach), ½ cup yoghurt, 1 cup non-dairy milk of your choice and ½ tsp ground flax seeds (optional). You can skip whey protein if you don’t have it and add 2 tbsp curd water in its place. Blend until smooth, pour in a glass and drink immediately to renew your protein levels and say goodbye to fatigue!