How to Use a Retinol Without Your Face Peeling Off
Photo: popcorner (Shutterstock) When you decide to start doing a grown-up skincare routine, what seems like a pleasant bit of self-care can quickly turn into an overwhelming mess. In what…
Are Children’s Multivitamins Totally Unnecessary?
Photo: Yulia Prizova (Shutterstock) If you walk the aisles of your local drugstore, you’ll see bottle after bottle of multivitamins marketed specifically for kids. That has a tendency to give…
This Vitamin May Really Change How You Feel After A Long Flight
Jonathan Leary always advises patients to load up on one vitamin before they travel. (Representational)A self-described “concierge wellness doctor,” Jonathan Leary founded Remedy Place in West Hollywood, California, two years…
Hidden nutrition: We don’t know what makes up 99 per cent of our food
We know next to nothing about the vast majority of compounds in our diet. Now researchers are finding ways to study this “nutritional dark matter” – and what it could…