How to Quick-Add Macros in Any Food Tracking App
Left: creating the food. Middle: entering “carbs” as one of the foods you ate that day. Right: what your food diary looks like after you’ve used this trick to log…
The Fitbit App Now Supports Blood Glucose Tracking
Photo: OLOZANO (Shutterstock) With its latest app update (rolling out throughout February), Fitbit now supports tracking your blood glucose readings within the app for users in the US. Your fitbit…