Scary facts about soy that no one told you about  | The Times of India


Soyabean oil has long been considered as a decent alternative to harmful saturated fats that cause weight gain. However, new research published in the health journal Nutrients found that soybean oil is itself loaded with omega 6 fatty acids, which can cause a variety of health problems such as fat storage, weight gain and inflammation. Foods fried in soybean oil are one of the primary reasons that contribute to the problem of weight gain.



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