Ayurveda: You should not combine curd with these 5 foods  | The Times of India


A bowl of fresh and creamy curd topped with some chopped fruits is one the simplest joys of life. Apart from being a perfect meal accompaniment, curd also has a whole lot of health benefits. Loaded with calcium, vitamin B-2, vitamin B-12, magnesium and potassium, it’s also easy to digest.

But not many people know that curd should not be paired with certain food items. Pairing curd with the wrong food item can be harmful to your health. Here’s a list of 5 foods items curd should not be consumed with.



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