5 acupressure points to reduce cravings  | The Times of India


For people trying to lose weight, the biggest challenge is to keep away cravings. Some of these people cannot lose weight because they cannot stop overeating. If you are also worried about the same problem, here is a simple solution.

If you can regulate the hypothalamus, the part of your brain that controls hunger, appetite, digestion and hunger hormones, you can lose weight quickly. Here are five acupressure points which can control your cravings.



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